Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Robbscelebs
Journal
25 May 16
Robbscelebs's Journal, 25 May 16
Robbscelebs's Profile
|
< Previous Entry
|
Next Entry >
maybe a gain but training hard and eating pretty well and as long as I feel better must be good
107.9 kg
Lost so far:
37.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2016:
1622 kcal
Fat: 53.70g | Prot: 57.37g | Carbs: 218.59g.
Breakfast:
Light, Fruit Loaf with Orange.
Lunch:
Mulligatawny Soup, Dark Rye Crispbread, Apples.
Dinner:
Shredded Duck Noodles.
Snacks/Other:
White Pita Bread, Houmous.
more...
3244 kcal
Exercise:
Yard Work (gardening) - 1 hour, Bicycling (moderate) - 21/kph - 8 minutes, Desk Work - 3 hours, Resting - 11 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Robbscelebs's Weight History
View Complete History