Weigh In record (no journal entry) for 25 May 2016
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90 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 54.17g | Prot: 105.03g | Carbs: 141.28g.
Breakfast: Trader Joe's Amandeldrink Ongezoet, DieetPro Eiwitshake, Euro Shopper Energy Drink Sugar Free. Lunch: Pannenkoeken, Trader Joe's Amandeldrink Ongezoet, Euro Shopper Energy Drink Sugar Free, DieetPro Eiwitshake. Dinner: Hello Fresh Victoriabaars met Frisse Tabouleh en Yoghurt-Muntdressing. Snacks/Other: Appel, Jumbo Yoghurt Griekse Stijl 10%, Trader Joe's Amandeldrink Ongezoet, DieetPro Eiwitshake, Raak Vruchtensiroop Multivruchten Zero Sugar. more...
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3366 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 3 hours, Showering - 10 minutes, Elliptical - 1 hour and 15 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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nixnoppesnada's Weight History
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