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Dina Goreztka
Journal
25 May 16
Dina Goreztka's Journal, 25 May 16
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Weigh In record (no journal entry) for 25 May 2016
67 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 May 2016:
420 kcal
Fat: 0.86g | Prot: 3.37g | Carbs: 111.10g.
Breakfast:
Jeruk.
Lunch:
NutriSari American Sweet Orange, Apel.
Dinner:
Kurma.
more...
2704 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Aerobics - 1 hour, Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 26 minutes, Showering - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 9 minutes.
more...
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Dina Goreztka's Weight History
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