Weigh In record (no journal entry) for 26 November 2011
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56.3 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2011:
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2557 kcal
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Fat: 78.68g | Prot: 102.88g | Carbs: 365.63g.
Breakfast: Non-Diary Rice Milk, Lucky Charms Frosted Toasted Oat with Marshmallows Cereal. Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, 12 Grain Bread, Turkey. Dinner: Pumpkin Pie, Fresh Cranberry Sauce, Acorn Winter Squash, Turkey, Rosemary Sage Cornbread Dressing Mix, Red Potatoes (Flesh and Skin). Snacks/Other: Special Dark Chocolate, Kroger Gummi Bears, Special Dark Chocolate. more...
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2307 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Housework - 4 hours, Sitting - 2 hours, Desk Work - 7 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...
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Losing 2.5 kg a Week
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cheetahfanatic's Weight History
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