Weigh In record (no journal entry) for 24 May 2016
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79.4 kg
Lost so far: 18.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 33.72g | Prot: 40.11g | Carbs: 151.42g.
Breakfast: Jabłka (bez Skórki), Madero Sos Jalapeno, Salami, Rzodkiewka, Pomidory, Indykpol Polędwica z Warzywami, Lidl Chleb Graham. Lunch: Pilos Jogurt Naturalny Active, Bakalis Suszone Śliwki. Dinner: Baroni Cordon Bleu z Sosem Grzybowym, Ogórek Kwaszony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Jabłka (bez Skórki), Pomidory, Madero Sos Jalapeno, Ogórek Kwaszony, Salami, Profi Mielonka Turystyczna, Indykpol Polędwica z Warzywami, Lidl Chleb Graham. more...
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Losing 6.3 kg a Week
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kasiuderka's Weight History
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