Weigh In record (no journal entry) for 24 May 2016
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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1221 kcal
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Fat: 50.91g | Prot: 44.08g | Carbs: 149.41g.
Breakfast: Mandarinas, Té Verde, Queso Fresco, Quaker Galletón Tipo Casero Arándanos Rojos, Té Verde. Lunch: Jumbo Castañas de Cajú, Puré de Papa, Carne en Su Jugo, Santa Isabel Kuchen Frutos Silvestres, Café, Pepino (Pelado). Dinner: Ritter Sport Chocolate Amargo Extrafino, Colun Queso Mantecoso Laminado. more...
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2554 kcal
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Exercise:
Housework - 1 hour and 20 minutes, Zumba - 45 minutes, Reading - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 50 minutes, Walking (slow) - 3/kph - 35 minutes. more...
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Gaining 0.2 kg a Week
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Hilda Margaret's Weight History
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