Weigh In record (no journal entry) for 24 May 2016
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92 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 61.36g | Prot: 100.49g | Carbs: 165.74g.
Breakfast: Trader Joe's Amandeldrink Ongezoet, Euro Shopper Energy Drink Sugar Free, DieetPro Eiwitshake. Lunch: DieetPro Eiwitshake, Euro Shopper Energy Drink Sugar Free, Trader Joe's Amandeldrink Ongezoet. Dinner: AH Basic Spekjes, AH Farfalle, Gekookte Broccoli (zonder Olie Bereid), Delicato Mix Voor Pasta Carbonarasaus. Snacks/Other: Raak Vruchtensiroop Multivruchten Zero Sugar, AH Geschrapte Worteltjes, DieetPro Eiwitshake, Trader Joe's Amandeldrink Ongezoet. more...
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3418 kcal
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Exercise:
Sexual Activity - 12 minutes, Driving - 30 minutes, Working - 8 hours and 1 minute, Showering - 10 minutes, Elliptical - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 37 minutes. more...
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steady weight
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nixnoppesnada's Weight History
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