Weigh In record (no journal entry) for 24 May 2016
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76.0 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 23.05g | Prot: 52.33g | Carbs: 88.22g.
Breakfast: Panera Bread Cranberry Orange Muffin. Lunch: Watermelon, Shrimp, Ketchup. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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