Weigh In record (no journal entry) for 24 May 2016
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75.8 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 141.79g | Prot: 60.94g | Carbs: 267.05g.
Breakfast: Bananen, Marmelade, Vollkornbrötchen, Gut & Günstig Frischkäse. Lunch: Fairglobe Reiswaffeln mit Zartbitterschokolade. Dinner: Olivenöl, Bio-Zentrale Erdnussmus, Lord of Tofu Philosophen Tofu. Snacks/Other: Weinschorle, Farmer's Snack Studentenfutter mit Weinbeeren, Haribo Saure Gurken. more...
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2079 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Maren2806's Weight History
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