Weigh In record (no journal entry) for 24 May 2016
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85.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 97.08g | Prot: 84.74g | Carbs: 229.53g.
Breakfast: Cappuccino, Carrot Cake without Icing. Lunch: AH Eiersalade met Bieslook, Beckers Rundvlees Kroket, Jumbo Kampioen Broodjes, De Molenhoeve Bruine Broodjes. Dinner: Subway Italian B.M.T, Subway Italian B.M.T. Snacks/Other: Cherry Tomatoes, Cucumber (with Peel), Cappuccino, Cappuccino. more...
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2269 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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