ezlai's Journal, 24 May 16

Weigh In record (no journal entry) for 24 May 2016

63.5 kg Lost so far: 7.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:

948 kcal

Fat: 29.59g | Prot: 31.98g | Carbs: 50.38g. Lunch: 우유, 파리바게트 웰빙 샌드위치, 츄러스. more...

1554 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

ezlai's Weight History