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LeRoy_doeney
Journal
23 May 16
LeRoy_doeney's Journal, 23 May 16
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Weigh In record (no journal entry) for 23 May 2016
88.8 kg
Lost so far:
10.1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2016:
1567 kcal
Fat: 40.88g | Prot: 31.74g | Carbs: 258.32g.
Lunch:
Wonder Enriched White Bread, Mayonnaise, Hamburger on Bun, Great Value Taters.
Dinner:
Jehling Ramen Noodle Soup Chicken Flavor.
Snacks/Other:
Twizzlers Strawberry Twists.
more...
2383 kcal
Exercise:
Walking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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LeRoy_doeney's Weight History
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