Kerrinor's Journal, 23 May 16

Weigh In record (no journal entry) for 23 May 2016
131.4 kg Lost so far: 19.6 kg.    Still to go: 31.4 kg.    Diet followed: Poorly.

View Diet Calendar, 23 May 2016:
2319 kcal Fat: 67.44g | Prot: 105.90g | Carbs: 340.87g.   Breakfast: Kölln Früchte Müsli. Lunch: Milfina Schmand, Butter, Gemischter Salat, Milbona Quark 20%, Erdbeeren, Spargel, Barilla Fusilli. Dinner: Stauffenberg Roggenbrot, Odin Seafoods Norwegischer Räucherlachs, K-Classic Tiroler Speck. Snacks/Other: Kohlrabi, Äpfel. more...
3332 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
Gaining 0.8 kg a Week



     
 

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Kerrinor's Weight History


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