Weigh In record (no journal entry) for 23 May 2016
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71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 46.83g | Prot: 125.90g | Carbs: 111.34g.
Breakfast: Café Espresso com Leite, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Branco, Pão de Leite. Lunch: Café Expresso, Finn Adoçante Sucralose, Junior Molho Italian, Pepsi H2OH Limoneto, Tomates, Alface, Purê de Batata Doce, Cenouras, Filé de Frango Grelhado. Dinner: Sushi de Salmão, Sashimi de Salmão, Shimeji. Snacks/Other: Brasil Cacau Minitrufa Tradicional Safira. more...
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Gaining 3.0 kg a Week
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AnaCBrasil's Weight History
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