Kandy Engler's Journal, 23 May 16

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Weigh In record (no journal entry) for 23 May 2016

70.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:

617 kcal

Fat: 22.02g | Prot: 29.06g | Carbs: 83.58g. Breakfast: Italac Leite Semidesnatado. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: Elegê Leite Semidesnatado, Banana Caturra. more...

1744 kcal

Exercise: Walking (moderate) - 5/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Kandy Engler's Weight History

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Kandy Engler's Journal, 23 May 16

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Kandy Engler's Weight History