Weigh In record (no journal entry) for 23 May 2016
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65.1 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 31.99g | Prot: 63.46g | Carbs: 178.09g.
Breakfast: Lätta Halbfettmargarine, Brandt Zwieback. Lunch: Burger Knäckebrot Sesam, Pellkartoffeln, Matjesfilet, Gut & Günstig Delikatess Deutsches Corned Beef, Lieken Urkorn Fit & Vital Weizen. Dinner: Ei, Gut & Günstig Weizenbrötchen. Snacks/Other: Freeway Cola. more...
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Gaining 1.9 kg a Week
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Manuela He's Weight History
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