Weigh In record (no journal entry) for 25 November 2011
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108.3 kg
Lost so far: 24.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2011:
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287 kcal
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Fat: 19.89g | Prot: 18.62g | Carbs: 5.31g.
Breakfast: Fried Egg without Fat, Sugar Free French Vanilla, Coffee. Snacks/Other: Cheese Heads Swirls. more...
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Losing 0.6 kg a Week
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Dennis58's Weight History
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