Weigh In record (no journal entry) for 22 May 2016
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 11.10g | Prot: 79.80g | Carbs: 137.20g.
Lunch: 해파리냉채, 훈제 연어, 동원 자연산 골뱅이, 찐 또는 삶은 새우, 오렌지, 사과. Dinner: 맛있는단호박, 건국 무첨가두유, 토마토, 계란흰자, 해초미인 미역국수. more...
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Losing 3.5 kg a Week
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