Weigh In record (no journal entry) for 22 May 2016
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67 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 30.06g | Prot: 33.33g | Carbs: 141.10g.
Breakfast: Jumbo Filet Americain Naturel, Crackers. Lunch: Ketchup, Honig Kippensoep. Dinner: Crownfield Muesli Chocolade, Jumbo Magere Yoghurt. Snacks/Other: Jumbo Oven Zoutjes Sour & Cream, Jumbo Filet Americain Naturel, Jumbo Zuivelspread Bieslook Light, Van Der Meulen Melba Toast. more...
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Losing 1.1 kg a Week
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