Viki0306's Journal, 22 May 16

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Weigh In record (no journal entry) for 22 May 2016

61 kg Lost so far: 18.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:

1144 kcal

Fat: 52.07g | Prot: 30.21g | Carbs: 143.08g. Breakfast: Чай, Торт. Lunch: Чай с Сахаром. Dinner: Рыбный День Салат из Морской Капусты с Кальмаром. more...

2372 kcal

Exercise: Hula Hoop - 20 minutes, Ironing - 1 hour, Hiking - 2 hours and 6 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Viki0306's Journal, 22 May 16

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Viki0306's Weight History