Weigh In record (no journal entry) for 21 May 2016
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117.5 kg
Lost so far: 18 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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3429 kcal
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Fat: 113.66g | Prot: 129.62g | Carbs: 478.05g.
Lunch: Pepsi Pepsi Cola, KFC Hähnchenteile (3), KFC Kartoffelpüree (Normal)a, KFC Pommes Frites (Groß). Dinner: Weizenbrot (Enthält Weiyenkörner), Tomatensaft, San Fabio Steinofen Pizza Tonno. Snacks/Other: Coca-Cola Coca-Cola, Grandessa Pfirsich Melba, Spreequell Fruchthauch Birne Pfirsich, Tri Top Sirup Pfirsich-Maracuja, E.L.F. Handelsgesmbh Energy Cake Früchte. more...
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3570 kcal
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Exercise:
Gym - 40 minutes, Grocery Shopping - 40 minutes, Washing Car - 30 minutes, Massage - 4 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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autochef's Weight History
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