Weigh In record (no journal entry) for 21 May 2016
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117.4 kg
Lost so far: 2.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 26.72g | Prot: 63.73g | Carbs: 67.48g.
Lunch: NL International Енерджи Диет Капучино МОЙ, Телятина. Dinner: NL International Енерджи Диет, Активия Йогурт с Черносливом, Активия Йогурт Вишня, Активия Йогурт Отруби и Злаки. more...
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Losing 3.9 kg a Week
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alisa.nikitina's Weight History
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