Weigh In record (no journal entry) for 20 May 2016
|
71.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 57.47g | Prot: 50.43g | Carbs: 135.28g.
Breakfast: Аладушкин Домашние Вафли Сахарные, Сосиска, Сгущенка, АМА Йогурт 5%, Творог 9%. Lunch: Аладушкин Домашние Вафли Сахарные, Пшеничный Хлеб, Куриный Суп. Dinner: Балтика Garage, Икра, ПРИНГЛС Чипсы. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia.cherry's Weight History
|