Weigh In record (no journal entry) for 20 May 2016
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 48.44g | Prot: 47.21g | Carbs: 121.07g.
Breakfast: Dove Молочный Шоколад, Капучино, Грецкие Орехи, Овсянка в Банке. Lunch: Гречка Отварная, Курица с Овощами, Петрушка. Snacks/Other: Milka Шоколад Молочный, Творожная Запеканка. more...
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Losing 0.2 kg a Week
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