Kandy Engler's Journal, 20 May 16

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Weigh In record (no journal entry) for 20 May 2016

70.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: 100%.

View Diet Calendar, 20 May 2016:

471 kcal

Fat: 17.40g | Prot: 27.76g | Carbs: 55.25g. Breakfast: Italac Leite Semidesnatado. Lunch: Clara de Ovo, Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: Elegê Leite Semidesnatado. more...

1763 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Kandy Engler's Weight History

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Kandy Engler's Journal, 20 May 16

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Kandy Engler's Weight History