Weigh In record (no journal entry) for 20 May 2016
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70.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 51.96g | Prot: 72.58g | Carbs: 166.03g.
Breakfast: Banaan, Atkins Chocolate Brownie Bar, AH Magere Melk, Gebakken Ei zonder Vet, Espresso, Natrena Zoetjes. Lunch: AH Mango Gesneden, Pindakaas, AH Goudse Kaas Jong Belegen 48+, Tomaten, AH Pistolet Bruin, Waldkorn Brood, AH Gebraden Kipfilet. Dinner: Broccoli. Snacks/Other: Hema Mini Chocolade Stroopwafels, Espresso. more...
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Losing 1.1 kg a Week
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Mueslimeisje's Weight History
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