JuliMum's Journal, 20 May 16

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Weigh In record (no journal entry) for 20 May 2016

73.8 kg Lost so far: 3.2 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:

524 kcal

Fat: 5.49g | Prot: 103.88g | Carbs: 16.03g. Breakfast: Peak Whey Fusion Schoko, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Mandeln, Peak Whey Fusion Schoko. Dinner: Peak Whey Fusion Schoko. Snacks/Other: Vivil Multi Vitamin Bonbons Waldfrucht, Peak Whey Fusion Schoko, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. more...

1799 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...

Losing 0.7 kg a Week

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JuliMum's Journal, 20 May 16

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JuliMum's Weight History