Weigh In record (no journal entry) for 19 May 2016
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59.1 kg
Lost so far: 9.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Exercise:
Washing Dishes - 15 minutes, Cleaning - 30 minutes, Walking (brisk) - 6.5/kph - 48 minutes, Showering - 1 hour, Resting - 10 hours and 28 minutes, Walking (slow) - 3/kph - 30 minutes, Reading - 4 hours, Sleeping - 6 hours and 29 minutes. more...
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steady weight
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Julia Stahina's Weight History
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