Weigh In record (no journal entry) for 19 May 2016
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 36.43g | Prot: 35.46g | Carbs: 105.78g.
Breakfast: Ajo, Tostadas, Café, Mercadona Leche Semidesnatada, Aceite de Oliva. Lunch: Arroz con Mariscos. Dinner: Hacendado Yogurt Natural Azucarado, Zanahoria, Hacendado Filetes de Panga. Snacks/Other: Níspero, Mercadona Manzanilla. more...
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Losing 1.4 kg a Week
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carloavo8's Weight History
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