Good morning all you little cuties I have finally broken into the 60's - what a great feeling. I started back at work on Monday from my 4 months of Maternity leave. I must be honest, I havent been using the app as much but still weighing all the food I eat, like an obsessed maniac. Realising now more than ever that weight loss is a lifestyle and not a quick fix... I am enjoying this journey and glad to have you all with me... Have a great day xxx
|
69.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
110 kcal
|
Fat: 5.89g | Prot: 6.04g | Carbs: 8.59g.
Breakfast: Cappuccino. more...
|
Losing 0.9 kg a Week
|