Weigh In record (no journal entry) for 19 May 2016
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86.2 kg
Lost so far: 63.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 99.87g | Prot: 115.34g | Carbs: 68.59g.
Lunch: Rote Zwiebeln, Gekochtes Ei, Mandelmehl, Aprikosen, Karotten, Lidl Hackfleisch Gemischt. more...
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Losing 6.3 kg a Week
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GeroTech's Weight History
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