nihTeBenaWtsuJ's Journal, 23 Nov 11

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I am still bloody sick! over this like whoa.

89.8 kg Lost so far: 12.2 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2011:

291 kcal

Fat: 8.76g | Prot: 4.60g | Carbs: 48.05g. Breakfast: Orange Juice with Calcium (Medium Pulp), Vegan Buttery Sticks, SFWY SELECT PURE MAPLE SYRUP, Homestyle Waffles. more...

2202 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 5.1 kg a Week

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nihTeBenaWtsuJ's Journal, 23 Nov 11

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