Weigh In record (no journal entry) for 23 November 2011
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75.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2011:
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938 kcal
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Fat: 41.40g | Prot: 10.96g | Carbs: 136.50g.
Breakfast: Pumpkin Bread. Lunch: Old Fashioned Cake Donut, Jelly Filled Donut. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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