Weigh In record (no journal entry) for 18 May 2016
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82.4 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 36.13g | Prot: 122.65g | Carbs: 131.85g.
Breakfast: Auchan Yogur Líquido con Fresa 0%, Kellogg's Special K Classic, Hacendado Leche Desnatada, Nueces. Lunch: Hacendado Lomo Embuchado Extra, Hacendado Fresa o Freson, Galbusera Crackers Integrales, Quesilete Quesitos Light, Verdifresh Lechuga Iceberg. Dinner: Huevo, Ternera Magra, Nesquik Cacao en Polvo, Hacendado Leche Desnatada. Snacks/Other: Manzana, Hacendado Yogur 0% Sabores. more...
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Losing 0.6 kg a Week
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alfonseka's Weight History
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