Weigh In record (no journal entry) for 18 May 2016
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67.9 kg
Lost so far: 12.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 30.55g | Prot: 70.07g | Carbs: 93.90g.
Breakfast: Actimel Actimel, Kaffee mit Milch. Lunch: Thomy Hollondaise, Wilhelm Brandenburg Gekochter Hinterschinken, Spargel. Dinner: Ja! Fleischwurst, Gala Äpfel. Snacks/Other: Capri-Sonne Eis, Weißer Zucker (Granuliert oder Würfel), Rhabarber, Milbona Quark 20%, Erdbeeren. more...
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1730 kcal
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Exercise:
Shopping - 15 minutes, Walking (slow) - 3/kph - 20 minutes, Driving - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Annedance's Weight History
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