Weigh In record (no journal entry) for 18 May 2016
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 51.77g | Prot: 57.29g | Carbs: 218.19g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Soignon Yaourt au Lait de Chèvre, Miel, Café, Kiwi. Lunch: Carottes, Lentilles Cuites, Carrefour Betteraves Rouges Cuites et Épluchées, Sojasun Yaourt Vanille, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Pure Via Stevia, Fraises, Carrefour Penne Rigate, Poulet Grillé (Peau Pas Mangée), Salade d'Huile et de Vinaigre (Recette Maison), Baguette, Salakis Feta, Tomates. Snacks/Other: Nutella B-Ready, Stoptou Bonbon Réglisse, Carambar Fruit, Banane. more...
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1747 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Blandine64's Weight History
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