ezlai's Journal, 18 May 16

Weigh In record (no journal entry) for 18 May 2016
62.8 kg Lost so far: 8.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:
1352 kcal Fat: 74.65g | Prot: 97.22g | Carbs: 69.86g.   Breakfast: 바나나. Lunch: 치킨. more...
Losing 1.4 kg a Week

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ezlai's Weight History


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