TaniWeirdo's Journal, 17 May 16

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Weigh In record (no journal entry) for 17 May 2016

99 kg Lost so far: 18 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:

527 kcal

Fat: 14.27g | Prot: 79.54g | Carbs: 17.67g. Breakfast: Milbona Isk Blueberry. Lunch: Pavut (Vihreät), Kananmuna, Kanafilee. Dinner: Vuohenjuusto (Pehmeä), Kanafilee, Järvikylä Jääsalaatti. more...

2866 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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TaniWeirdo's Journal, 17 May 16

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TaniWeirdo's Weight History