Weigh In record (no journal entry) for 17 May 2016
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86.8 kg
Lost so far: 63.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 26.14g | Prot: 34.85g | Carbs: 5.06g.
Breakfast: Mandeln, Albona Paniermehl, Zwiebeln, Gekochtes Ei, Rinderhackfleisch. more...
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Losing 4.9 kg a Week
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GeroTech's Weight History
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