Stephany12's Journal, 14 Jan 10

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Weigh In record (no journal entry) for 14 January 2010

86.2 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2010:

1628 kcal

Fat: 72.51g | Prot: 67.47g | Carbs: 171.00g. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, Minute Maid Leomonade Light, 6" Tuna. Dinner: steak, broccoli, carrots, and cauliflower, Chicken and Broccoli Rice. more...

2461 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Stephany12's Journal, 14 Jan 10

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Stephany12's Weight History