Weigh In record (no journal entry) for 16 May 2016
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 48.50g | Prot: 38.00g | Carbs: 196.20g.
Breakfast: Smart Ones Peaches & Cream Oatmeal, Grove Square French Vanilla Cappuccino. Lunch: Tina's Beef & Bean Burrito. Dinner: Pepsi Pepsi (Can), Eating Right Turkey Meatloaf. Snacks/Other: Clancy's Kettle Chips Original, 7UP Diet 7UP, Healthy Choice Premium Low Fat Fudge Bars. more...
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Losing 0.5 kg a Week
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BrandyGSD's Weight History
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