Weigh In record (no journal entry) for 22 November 2011
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77.3 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2011:
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1043 kcal
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Fat: 67.48g | Prot: 41.13g | Carbs: 68.68g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: cabbage, sausage. more...
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Losing 2.8 kg a Week
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moladets's Weight History
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