Weigh In record (no journal entry) for 16 May 2016
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 74.76g | Prot: 193.73g | Carbs: 168.28g.
Breakfast: Kellogg's Rice Krispies, EXN Hydrolyzed. Dinner: Aceite de Oliva Extra Virgen, Ortiz Tostadas Integrales, Auchan Asado de Pavo y Pollo, Hacendado Pimientos Rojos Asados en Tiras, Entrecot, KIKKOMAN Vinagre para Sushi, Hacendado Atún Claro al Natural, Tomates, Arroz Basmati (Cocido), Nueces, Carrefour Ensalada Gourmet. Snacks/Other: Hacendado Filetes de Caballa en Tomate, Lindt Chocolate 85%, MyProtein Impact Whey Protein, Kaiku Leche Desnatada, Fresas, Plátano, Bimbo The Rustik Bakery, Orlando Tomate Frito, Arroz Basmati (Cocido). more...
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Gaining 2.1 kg a Week
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Sparhawk's Weight History
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