Rossova_ys's Journal, 16 May 16

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Weigh In record (no journal entry) for 16 May 2016

59 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:

1623 kcal

Fat: 35.26g | Prot: 132.69g | Carbs: 97.04g. Breakfast: Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью, Избенка Сыр Адыгейский, Помидоры, Яичный Белок, Яйцо. Dinner: Вина и Воды Абхазии Вино Красное Сухое Чегем, Куриное Филе, Бургер Кинг Капучино. Snacks/Other: Яблоко Зеленое. more...

2057 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Running - 10/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Rossova_ys's Journal, 16 May 16

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Rossova_ys's Weight History