Weigh In record (no journal entry) for 14 May 2016
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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1402 kcal
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Fat: 30.31g | Prot: 42.92g | Carbs: 230.60g.
Breakfast: Crownfield Rice Snaps, Nutella Nutella, Cioccolatini al Latte, Crownfield Honey Hoops, Loacker Wafer Napolitaner, Piovesana Petit Kamut, Mulino Bianco Fiori di Latte, Scotti Gallette di Riso Integrali, Crownfield Crownfield Choco Cluster, Crownfield Bran Flakes, Nescafe Caffè per Latte, Parmalat Latte Magro con Gusto. Lunch: Activia Yogurt Cocco, Banana, Bravo Multivitamin, Rana Sugo Fresco Pescatora, Barilla Spaghetti Integrali N.3, Maggese Cruscotti. more...
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3249 kcal
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Exercise:
Housework - 1 hour, Grocery Shopping - 1 hour and 30 minutes, camminata acqua - 2 hours, Insanity - 38 minutes, T25 - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 54 minutes, Abdominal (Sit Ups) - 10 minutes, Running (jogging) - 8/kph - 58 minutes. more...
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Losing 0.0 kg a Week
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alicepis's Weight History
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