Weigh In record (no journal entry) for 16 May 2016
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81.5 kg
Lost so far: 38.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 7.40g | Prot: 42.21g | Carbs: 54.40g.
Breakfast: Fitness Хлебцы Цельнозерновые Ржано-Овсяные, Maxi Vita Хлебцы Ржаные, Куриная Грудка Отварная. more...
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Losing 4.9 kg a Week
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Аля-ляля's Weight History
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