Weigh In record (no journal entry) for 16 May 2016
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 16.09g | Prot: 40.57g | Carbs: 415.96g.
Breakfast: 도쿄바나나 도쿄바나나, 크라운 참 크래커, 파리바게트 단팥빵. Dinner: 밥. more...
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Gaining 2.5 kg a Week
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