|
Was mooi afgevallen 85.3 en in 1 week even wat minder gedaan en ja hoor 1 kilo er bij op. Waardeloos
|
86 kg
Lost so far: 16.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 21.02g | Prot: 123.67g | Carbs: 59.47g.
Breakfast: DieetPro Eiwitshake, Jumbo Magere Melk. Lunch: Optimel Banaan Drink, Koolhydraat Arm Brood, Plus 20+ Kaas Jong, AH Zoete Puntpaprika. Dinner: AH Varkensschnitzel, Remia Zigeunersaus, AH Varkensschnitzel, Unox Hollandse Kippensoep. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|