Weigh In record (no journal entry) for 13 May 2016
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97.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 92.41g | Prot: 77.49g | Carbs: 203.84g.
Breakfast: Fleischkäse, Nutella Nutella, Gut & Günstig Vollkorn Toast. Lunch: Gut & Günstig Joghurt Mild 0,1%, Kühne Honig Senf Dressing, Knorr Salat Krönung Joghurt-Kräuter, Uncle Ben's Express Risi Bisi, Salakis Feta Light, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Eisbergsalat. Dinner: Alberto Lasagne Bolognese. Snacks/Other: Coca-Cola Coca-Cola Zero, Kinder Milchschnitte, Kinder Milchschnitte, Dr. Oetker Götterspeise, Rispentomaten, Kräutertee (außer Kamille). more...
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2556 kcal
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Exercise:
Sleeping - 8 hours and 1 minute, Shoveling - 10 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 49 minutes. more...
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Losing 4.9 kg a Week
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rainbow-maria's Weight History
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