Weigh In record (no journal entry) for 12 May 2016
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98.6 kg
Lost so far: 1.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 92.10g | Prot: 105.58g | Carbs: 249.24g.
Breakfast: Fleischkäse, Golden Toast Körner Harmonie Toasties, Elinas Joghurt nach Griechischer Art Vanille Mandel. Lunch: Alberto Lasagne Bolognese. Dinner: Dorfmühle Schwäbische Spätzle, Fitnessguru One Whey High Protein Bar, Fitnessguru One Egg. Snacks/Other: Beauty Sweeties Fruit Jelly Hearts, Kräutertee (außer Kamille), Coca-Cola Coca-Cola Zero, Bifi Salami, Kinder Milchschnitte. more...
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3096 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Shoveling - 1 hour, Resting - 20 hours and 30 minutes, Sleeping - 1 hour. more...
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steady weight
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rainbow-maria's Weight History
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